First Watch breakfast under 600 calories

Complete orders from 300 to 600 calories. Source: First Watch nutrition information, retrieved 2026-10-14.

Savory breakfast entrée580 cal · 24g protein · 38g carbs · 39g fat
Savory breakfast entrée580 cal · 38g protein · 84g carbs · 11g fat
Pancakes, waffle or French toast590 cal · 2g protein · 96g carbs · 20g fat
Savory breakfast entrée570 cal · 32g protein · 43g carbs · 29g fat
Savory breakfast entrée600 cal · 54g protein · 64g carbs · 16g fat
Savory breakfast entrée590 cal · 33g protein · 78g carbs · 17g fat
Savory breakfast entrée600 cal · 33g protein · 93g carbs · 13g fat
Savory breakfast entrée560 cal · 50g protein · 68g carbs · 12g fat

All First Watch meals by calories · Fast food breakfast under 600 calories at every chain