High-protein LongHorn Steakhouse meals

Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: LongHorn Steakhouse nutrition information, retrieved 2026-10-14.

Steak dinner790 cal · 90g protein · 2g carbs · 43g fat
Chicken, ribs or seafood entrée430 cal · 41g protein · 11g carbs · 23g fat
Steak dinner630 cal · 74g protein · 12g carbs · 26.5g fat
Entrée salad490 cal · 45g protein · 22g carbs · 26g fat
Chicken, ribs or seafood entrée740 cal · 72g protein · 19g carbs · 40g fat
Steak dinner500 cal · 56g protein · 10g carbs · 20.5g fat
Chicken, ribs or seafood entrée780 cal · 76g protein · 21g carbs · 43g fat
Steak dinner590 cal · 70g protein · 10g carbs · 23.5g fat

All LongHorn Steakhouse meals by calories · High-protein restaurant meals at every chain