High-protein McAlister's Deli meals

Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: McAlister's Deli nutrition information, retrieved 2026-10-14.

Entrée salad490 cal · 48g protein · 20g carbs · 26g fat
Deli sandwich meal730 cal · 67g protein · 52g carbs · 27g fat
Deli sandwich meal640 cal · 53g protein · 45g carbs · 27g fat
Entrée salad480 cal · 41g protein · 21g carbs · 27g fat
Entrée salad450 cal · 37g protein · 42g carbs · 18g fat
Deli sandwich meal780 cal · 54g protein · 58g carbs · 38g fat
Entrée salad360 cal · 30g protein · 32g carbs · 14g fat
Deli sandwich meal650 cal · 45g protein · 90g carbs · 44g fat

All McAlister's Deli meals by calories · High-protein restaurant meals at every chain