High-protein Olive Garden meals

Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: Olive Garden nutrition information, retrieved 2026-10-14.

Pasta entrée650 cal · 65g protein · 15g carbs · 39g fat
Pasta entrée780 cal · 78g protein · 10g carbs · 48.5g fat
Pasta entrée790 cal · 70g protein · 34g carbs · 42g fat
Pasta entrée790 cal · 69g protein · 40g carbs · 41.5g fat
Pasta entrée790 cal · 69g protein · 34g carbs · 45.5g fat
Pasta entrée770 cal · 67g protein · 70g carbs · 22.5g fat
Pasta entrée800 cal · 73g protein · 31g carbs · 44g fat
Pasta entrée740 cal · 64g protein · 45g carbs · 35.5g fat

All Olive Garden meals by calories · High-protein restaurant meals at every chain