High-protein Panera Bread meals
Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: Panera Bread nutrition information, retrieved 2026-10-14.
Sandwich meal
- Green Goddess Chicken Wrap (1 Wrap)
- Side - Pickle Spear (1 Spear)
- Homestyle Chicken Noodle Soup - Cup (1 cup)
You Pick Two
- Bacon Turkey Bravo® Sandwich on Tomato Basil - Half (1/2 Sandwich)
- Strawberry Poppyseed Chicken Salad without pecans- Half (1/2 Salad)
- Hard Boiled Eggs (1 Container)
Entrée salad or bowl
- Green Goddess Cobb Salad with Chicken - Whole (1 Salad)
- Summer Fruit Cup (1 container)
Sandwich meal
- Turkey & Cheddar Wrap (1 wrap)
- Greek Yogurt with Berries (1 Parfait)
Entrée salad or bowl
- Strawberry Poppyseed Chicken Salad - Whole (1 Salad)
- French Baguette - Side Portion (3 1/2 inch slice)
You Pick Two
- Bacon Turkey Bravo® Sandwich on Tomato Basil - Half (1/2 Sandwich)
- Homestyle Chicken Noodle Soup - Cup (1 cup)
- Greek Yogurt with Berries (1 Parfait)
Sandwich meal
- Chicken Caesar Wrap (1 Wrap)
You Pick Two
- Grilled Chicken & Avo BLT on Country Rustic Sourdough - Half (1/2 Sandwich)
- Homestyle Chicken Noodle Soup - Cup (1 cup)
- Hard Boiled Eggs (1 Container)
All Panera Bread meals by calories · High-protein restaurant meals at every chain