Tropical Smoothie Cafe breakfast under 600 calories

Complete orders from 300 to 600 calories. Source: Tropical Smoothie Cafe nutrition information, retrieved 2026-10-14.

Breakfast wrap or flatbread580 cal · 16g protein · 79g carbs · 23g fat
Breakfast wrap or flatbread580 cal · 24g protein · 38g carbs · 36g fat
Breakfast wrap or flatbread410 cal · 18g protein · 37g carbs · 20g fat
Breakfast wrap or flatbread520 cal · 19g protein · 64g carbs · 20g fat
Breakfast wrap or flatbread500 cal · 18g protein · 62g carbs · 20g fat

All Tropical Smoothie Cafe meals by calories · Fast food breakfast under 600 calories at every chain