Chopt meals under 500 calories

Each order totals between 450 and 500 calories, added up from Chopt's nutrition information.

Signature salad500 cal · 41g protein · 34g carbs · 20g fat
Wrap500 cal · 19g protein · 74g carbs · 29g fat
Warm grain bowl500 cal · 27g protein · 35g carbs · 29g fat
Signature salad500 cal · 39g protein · 36g carbs · 19g fat
Warm grain bowl500 cal · 22g protein · 35g carbs · 32g fat
Signature salad500 cal · 45g protein · 33g carbs · 18.5g fat
Warm grain bowl500 cal · 26g protein · 42g carbs · 27g fat
Signature salad500 cal · 44g protein · 31g carbs · 21g fat

Other budgets

Under 400Under 600Under 700Under 800Under 1000