KFC meals under 1000 calories

Each order totals between 900 and 1000 calories, added up from KFC's nutrition information.

Famous Bowl or pot pie

Chicken Pot Pie
Biscuit

970 cal · 33g protein · 89g carbs · 53g fat

Chicken sandwich meal

Honey BBQ Sandwich
Mashed Potatoes With Gravy
Buttermilk Ranch Dipping Sauce Cup

990 cal · 34g protein · 139g carbs · 33.5g fat

Tenders meal

3 × Extra Crispy™ Tender
Buttermilk Ranch Dipping Sauce Cup
Honey Mustard Dipping Sauce Cup
KFC® Cornbread Muffin
Biscuit

1000 cal · 40g protein · 77g carbs · 58g fat

Bone-in chicken meal

Original Recipe® Chicken Breast
Original Recipe® Chicken Drumstick
Original Recipe® Chicken Thigh
Green Beans
Biscuit

1000 cal · 75g protein · 64g carbs · 50.5g fat

Wings or popcorn nuggets

Extra Crispy™ Tenders Go Cup
Finger Lickin' Good™ Dipping Sauce Cup
Sweet Kernel Corn

1000 cal · 37g protein · 120g carbs · 41.5g fat

Famous Bowl or pot pie

KFC® Famous Bowl
Corn on the Cob

990 cal · 34g protein · 146g carbs · 33g fat

Chicken sandwich meal

Colonel's Original Sandwich
Mashed Potatoes
Creamy Buffalo Dipping Sauce Cup

990 cal · 35g protein · 118g carbs · 43g fat

Wings or popcorn nuggets

Popcorn Nuggets - Large
KFC® Creamy Parmesan Caesar Dressing
Macaroni & Cheese

1000 cal · 37g protein · 63g carbs · 65g fat

Other budgets

Under 400 Under 500 Under 600 Under 700 Under 800