Popeyes meals under 500 calories
Each order totals between 450 and 500 calories, added up from Popeyes's nutrition information.
Tenders combo
- Tenders - Blackened (5 Pieces)
- Mashed Potatoes with Cajun Gravy (Reg)
- Blackened Ranch (1)
Tenders combo
- Tenders - Blackened (3 Pieces)
- Cajun Fries (Reg)
- Boldbq™ (1)
Tenders combo
- Tenders - Classic or Spicy (3 Pieces)
- Mardi Gras Mustard™ (1)
Chicken sandwich combo
- Classic Tender Blackened Ranch Wrap (1)
- Sweet Heat® (1)
Bone-in chicken meal
- 2 × Wing (Each) (1)
- Bayou Buffalo™ (1)
Chicken sandwich combo
- Classic Tender Wrap (1)
Tenders combo
- Tenders - Blackened (3 Pieces)
- Mashed Potatoes with Cajun Gravy (Reg)
- Buttermilk Ranch (1)
- Mardi Gras Mustard™ (1)
Chicken sandwich combo
- Spicy Tender Wrap (1)