High-protein Popeyes meals

Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: Popeyes nutrition information, retrieved 2026-10-14.

Tenders combo315 cal · 48g protein · 13g carbs · 9g fat
Tenders combo330 cal · 47g protein · 6g carbs · 14g fat
Tenders combo330 cal · 38g protein · 4g carbs · 18g fat
Tenders combo340 cal · 47g protein · 18g carbs · 9g fat
Tenders combo350 cal · 47g protein · 23g carbs · 9g fat
Tenders combo390 cal · 50g protein · 17g carbs · 15g fat
Tenders combo370 cal · 48g protein · 8g carbs · 17g fat
Tenders combo390 cal · 47g protein · 6g carbs · 20g fat

All Popeyes meals by calories · High-protein restaurant meals at every chain