High-protein Sonic Drive-In meals

Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: Sonic Drive-In nutrition information, retrieved 2026-10-14.

Sandwich meal

Crispy Chicken Sandwich
∆ Ched 'R' Bites® Small

800 cal · 37g protein · 74g carbs · 39g fat

Burger meal

Sonic® Cheeseburger with Ketchup & Mayo

700 cal · 30g protein · 52g carbs · 41g fat

Sandwich meal

Crispy Chicken Sandwich
Fritos® Chili PIE Small
Ketchup

800 cal · 32g protein · 73g carbs · 42g fat

Burger meal

Sonic® Cheeseburger with Ketchup & Mayo
HOT Chili
Ketchup

770 cal · 33g protein · 58g carbs · 45g fat

Sandwich meal

Crispy Chicken Sandwich
Soft Pretzel Twist
Mustard
Salsa DE Sonic®

780 cal · 31g protein · 92g carbs · 31g fat

Burger meal

Sonic® Cheeseburger with Ketchup & Mayo
Jalapeños
Mustard

710 cal · 30g protein · 53g carbs · 41g fat

Burger meal

Sonic® Cheeseburger with Ketchup & Mayo
∆ Hatch Green Chiles
Salsa DE Sonic®

710 cal · 30g protein · 53g carbs · 41g fat

Sandwich meal

Crispy Chicken Sandwich
Soft Pretzel Twist

770 cal · 31g protein · 91g carbs · 31g fat

All Sonic Drive-In meals by calories · High-protein restaurant meals at every chain