Sonic Drive-In meals by calories

Complete orders, not single items. Source: Sonic Drive-In nutrition information, retrieved 2026-10-14.

Under 400 calories

Chicken tenders meal

Crispy Tenders (3 PC.)
Ranch

370 cal · 21g protein · 17g carbs · 23g fat

Burger meal

JR. Double Cheeseburger
Ketchup

400 cal · 21g protein · 28g carbs · 23g fat

Under 500 calories

Hot dog meal

Corn DOG
Tots Small

480 cal · 8g protein · 53g carbs · 26g fat

Chicken tenders meal

Crispy Tenders (3 PC.)
Ketchup
2 × Ranch

490 cal · 21g protein · 21g carbs · 34g fat

Under 600 calories

Chicken tenders meal

Crispy Tenders (3 PC.)
Tots Small
Honey Mustard

600 cal · 23g protein · 52g carbs · 33g fat

Burger meal

Double Sonic Smasher™

600 cal · 35g protein · 30g carbs · 37g fat

Under 700 calories

Chicken tenders meal

Crispy Tenders (3 PC.)
Tots Medium
2 × Ketchup
Buffalo

700 cal · 24g protein · 66g carbs · 37g fat

Sandwich meal

∆ BLT Toaster®
Tots Small

700 cal · 18g protein · 72g carbs · 38g fat

Under 800 calories

Sandwich meal

Crispy Chicken Sandwich
Groovy Fries Small
Ketchup

790 cal · 26g protein · 83g carbs · 40g fat

Chicken tenders meal

Crispy Tenders (3 PC.)
Tots Medium
Ranch

730 cal · 24g protein · 60g carbs · 42g fat

Under 1000 calories

Sandwich meal

Crispy Chicken Sandwich
Groovy Fries Medium
Groovy Sauce

1000 cal · 27g protein · 93g carbs · 57g fat

Hot dog meal

Chili Cheese Coney
Corn DOG
Tots Small

950 cal · 26g protein · 87g carbs · 55g fat