Zaxby's meals by calories
Complete orders, not single items. Source: Zaxby's nutrition information, retrieved 2026-10-17.
Under 400 calories
Zalad
- The Garden Blue Zalad
- Lite Vinaigrette (1 oz)
Zalad
- The Garden Asian Zensation Zalad
Under 500 calories
Zalad
- The Garden Blue Zalad
- Ranch (1 oz)
Zalad
- The Garden Asian Zensation Zalad
- Honey Mustard (1 oz)
Under 600 calories
Zalad
- The Grilled House Zalad
- Lite Vinaigrette (1 oz)
Zalad
- The Garden Blue Zalad
- Ranch (1 oz)
- Honey Mustard (1 oz)
Under 700 calories
Zalad
- The Grilled House Zalad
- Ranch (1 oz)
Zalad
- The Grilled Asian Zensation Zalad
- Citrus Vinaigrette (1 oz)
Under 800 calories
Zalad
- The Grilled House Zalad
- 2 × Ranch (1 oz)
Zalad
- The Grilled Blue Zalad
- 2 × Blue Cheese (1 oz)
Under 1000 calories
Chicken sandwich meal
- Signature Sandwich Only with Zax Sauce
- Crinkle Fries - Regular
Zalad
- The Fried Blue Zalad
- 2 × Blue Cheese (1 oz)
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