Golden Chick meals by calories

Complete orders, not single items. Source: Golden Chick nutrition information, retrieved 2026-10-15.

Under 400 calories

Tenders meal

4 × Tenders - Fried (1pc)
Tenders - Grilled (1pc)

388 cal · 36g protein · 22g carbs · 17.1g fat

Wings order

3 × Traditional Buffalo Wings* (1pc)
3 × BBQ Wings* (1pc)

393 cal · 25.8g protein · 26.1g carbs · 21g fat

Under 500 calories

Bone-in chicken meal

Legs - Fried (1pc)
Thighs - Fried (1pc)

472 cal · 29.5g protein · 16.9g carbs · 31.7g fat

Livers and gizzards order

6 × Gizzards (1pc)
Livers (1pc)

494 cal · 29.7g protein · 23.7g carbs · 34g fat

Under 600 calories

Bone-in chicken meal

2 × Legs - Fried (1pc)
Thighs - Fried (1pc)

600 cal · 40.8g protein · 22.3g carbs · 38.5g fat

Wings order

8 × Traditional Buffalo Wings* (1pc)
2 × BBQ Wings* (1pc)

598 cal · 43g protein · 27.6g carbs · 35g fat

Under 700 calories

Bone-in chicken meal

Breast - Fried (1pc)
Wings - Fried (1pc)

686 cal · 43g protein · 21g carbs · 47.8g fat

Wings order

3 × Traditional Buffalo Wings* (1pc)
7 × BBQ Wings* (1pc)

693 cal · 43g protein · 54.1g carbs · 35g fat

Under 800 calories

Bone-in chicken meal

3 × Legs - Fried (1pc)
Thighs - Fried (1pc)

728 cal · 52.1g protein · 27.7g carbs · 45.3g fat

Wings order

4 × Traditional Buffalo Wings* (1pc)
4 × Garlic Parmesan Wings* (1pc)

800 cal · 38g protein · 12.8g carbs · 67.2g fat

Under 1000 calories

Bone-in chicken meal

2 × Legs - Fried (1pc)
2 × Thighs - Fried (1pc)

944 cal · 59g protein · 33.8g carbs · 63.4g fat

Livers and gizzards order

9 × Gizzards (1pc)
3 × Livers (1pc)

987 cal · 61.2g protein · 44.1g carbs · 70.5g fat