A&W meals by calories

Complete orders, not single items. Source: A&W nutrition information, retrieved 2026-10-15.

Under 400 calories

Chicken tenders meal400 cal · 21g protein · 22g carbs · 15.5g fat
Burger meal400 cal · 19g protein · 38g carbs · 19g fat

Under 500 calories

Chicken tenders meal500 cal · 27g protein · 51g carbs · 10g fat
Burger meal490 cal · 17g protein · 50g carbs · 25g fat

Under 600 calories

Chicken tenders meal600 cal · 45g protein · 55g carbs · 22g fat
Burger meal590 cal · 20g protein · 64g carbs · 30g fat

Under 700 calories

Hot dog meal650 cal · 18g protein · 73g carbs · 32g fat
Burger meal700 cal · 25g protein · 96g carbs · 23.5g fat

Under 800 calories

Burger meal770 cal · 23g protein · 86g carbs · 36g fat
Chicken tenders meal790 cal · 48g protein · 44g carbs · 46g fat

Under 1000 calories

Hot dog meal990 cal · 32g protein · 102g carbs · 52g fat
Burger meal990 cal · 45g protein · 64g carbs · 61g fat