McDonald's meals by calories

Complete orders, not single items. Source: McDonald's nutrition information, retrieved 2026-10-15.

Under 400 calories

Chicken McNuggets meal400 cal · 12g protein · 41g carbs · 21g fat
Chicken sandwich meal395 cal · 16g protein · 42g carbs · 19g fat

Under 500 calories

Burger meal480 cal · 15g protein · 61g carbs · 20g fat
Chicken sandwich meal485 cal · 26g protein · 50g carbs · 20g fat

Under 600 calories

Chicken McNuggets meal600 cal · 17g protein · 74g carbs · 26g fat
Burger meal595 cal · 25g protein · 49g carbs · 34g fat

Under 700 calories

Chicken sandwich meal700 cal · 29g protein · 77g carbs · 31g fat
Chicken McNuggets meal650 cal · 16g protein · 75g carbs · 33g fat

Under 800 calories

Chicken sandwich meal790 cal · 19g protein · 91g carbs · 40g fat
Burger meal780 cal · 22g protein · 96g carbs · 36g fat

Under 1000 calories

Burger meal1000 cal · 37g protein · 107g carbs · 49g fat
Chicken McNuggets meal970 cal · 23g protein · 126g carbs · 40g fat