Teriyaki Madness meals under 500 calories
Each order totals between 450 and 500 calories, added up from Teriyaki Madness's nutrition information.
Regular teriyaki bowl
- Salmon Teriyaki (Reg Bowl - 4oz grilled salmon with 1/2oz Thick Sauce)
- White Rice (Reg Bowl or Side-8oz)
- Steamed Veggies added to bowl on top of base (Reg Bowl - 6oz)
Jr teriyaki bowl
- Chicken Teriyaki (Jr Bowl or Extra Serving of Chicken - 3oz Chicken & .75oz Thick Sauce)
- Stir-Fried Veggies as base in place of Rice or Noodles (Jr Bowl - 6oz)
- Edamame (5oz)
Regular teriyaki bowl
- Chicken Teriyaki (Reg Bowl - 6oz Chicken & 1oz Thick Sauce)
- Steamed Veggies as a base in place of Rice or Noodles (Reg Bowl - 12oz)
Large teriyaki bowl
- Salmon Teriyaki (Large Bowl - 8oz grilled salmon with .75oz Thick Sauce)
- Steamed Veggies as a base in place of Rice or Noodles (Large or Two Protein Bowl - 18oz)
- Spicy Sauce (1oz)
Regular teriyaki bowl
- Tofu Teriyaki (Reg Bowl - 14 pieces fried tofu tossed in 1oz stir-fry sauce)
- Stir-Fried Veggies as base in place of Rice or Noodles (Reg Bowl - 12oz)
Jr teriyaki bowl
- Orange Chicken (Jr Bowl or Extra Serving of Chicken - 3oz Chicken in 1oz orange sauce)
- White Rice (Jr Bowl - 6oz)
- Stir-Fried Veggies added to bowl on top of base (Jr Bowl - 3oz)
Jr teriyaki bowl
- Salmon Teriyaki (Jr Bowl - 4oz grilled salmon with 1/2oz Thick Sauce)
- Noodles (Jr Bowl - 4oz)
- Steamed Veggies added to bowl on top of base (Jr Bowl - 3oz)
Regular teriyaki bowl
- Salmon Teriyaki (Reg Bowl - 4oz grilled salmon with 1/2oz Thick Sauce)
- Brown Rice (Reg Bowl or Side - 8oz)
- Teriyaki Thick Sauce (1oz)