High-protein Texas Roadhouse meals

Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: Texas Roadhouse nutrition information, retrieved 2026-10-14.

Steak dinner340 cal · 61g protein · 5g carbs · 8g fat
Chicken, ribs or seafood dinner360 cal · 53g protein · 25g carbs · 7.5g fat
Steak dinner480 cal · 59g protein · 12g carbs · 22g fat
Chicken, ribs or seafood dinner300 cal · 46g protein · 19g carbs · 3.5g fat
Steak dinner350 cal · 52g protein · 16g carbs · 9.5g fat
Chicken, ribs or seafood dinner330 cal · 48g protein · 8g carbs · 12g fat
Steak dinner440 cal · 67g protein · 18g carbs · 11.5g fat
Chicken, ribs or seafood dinner430 cal · 58g protein · 7g carbs · 20g fat

All Texas Roadhouse meals by calories · High-protein restaurant meals at every chain