Waffle House meals under 500 calories

Each order totals between 450 and 500 calories, added up from Waffle House's nutrition information.

Eggs breakfast plate500 cal · 19g protein · 56g carbs · 23g fat
Burger or melt plate485 cal · 36g protein · 64g carbs · 10g fat
Waffle breakfast500 cal · 11g protein · 71g carbs · 21g fat
Burger or melt plate490 cal · 24g protein · 67g carbs · 16g fat
Eggs breakfast plate490 cal · 21g protein · 60g carbs · 20g fat
Eggs breakfast plate490 cal · 21g protein · 57g carbs · 23g fat
Burger or melt plate470 cal · 15g protein · 57g carbs · 23g fat
Eggs breakfast plate500 cal · 19g protein · 56g carbs · 23g fat

Other budgets

Under 400Under 600Under 700Under 800Under 1000