High-protein Wawa meals

Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: Wawa nutrition information, retrieved 2026-10-14.

Hoagie or sandwich meal510 cal · 43g protein · 9g carbs · 35g fat
Two tacos630 cal · 42g protein · 57g carbs · 21g fat
Hoagie or sandwich meal400 cal · 34g protein · 6g carbs · 27g fat
Burger meal600 cal · 38g protein · 54g carbs · 27g fat
Two tacos720 cal · 42g protein · 63g carbs · 30g fat
Hoagie or sandwich meal610 cal · 48g protein · 10g carbs · 43g fat
Burger meal640 cal · 37g protein · 54g carbs · 30g fat
Two tacos660 cal · 42g protein · 44g carbs · 33g fat

All Wawa meals by calories · High-protein restaurant meals at every chain