High-protein Which Wich meals
Complete orders with at least 30g of protein and no more than 800 calories, most protein per calorie first. Source: Which Wich nutrition information, retrieved 2026-10-15.
Bowlwich or wrap
- Bowlwich®
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Spinach - Regular
- Mushrooms - Regular
- Mushrooms - Super
- Yellow - Large
Sandwich meal
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Bowlwich®
- Spinach - Regular
- Spinach - Super
- Deli - Regular
Bowlwich or wrap
- Bowlwich®
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Spinach - Regular
- Lettuce - Super
- Mushrooms - Super
- Crushed RED Pepper - Regular
- Crushed RED Pepper - Large
- Crushed RED Pepper - Super
Sandwich meal
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Bowlwich®
- Spinach - Regular
- Spinach - Super
- Yellow - Large
- Crushed RED Pepper - Regular
- Oregano - Super
Bowlwich or wrap
- Bowlwich®
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Spinach - Regular
- Mushrooms - Regular
- Mushrooms - Super
- Deli - Regular
- Crushed RED Pepper - Regular
- Oregano - Super
Sandwich meal
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Bowlwich®
- Spinach - Regular
- Mushrooms - Super
- Crushed RED Pepper - Large
- Yellow - Super
- Oregano - Super
Bowlwich or wrap
- Bowlwich®
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Spinach - Regular
- Mushrooms - Regular
- Spinach - Super
- Yellow - Large
- Crushed RED Pepper - Large
- Crushed RED Pepper - Super
Sandwich meal
- Regular Wicked®
- Tomatoes - Regular
- Lettuce - Large
- Provolone - Regular
- Tomatoes - Large
- Avocado - Regular
- Bowlwich®
- Spinach - Regular
- Mushrooms - Super
- Crushed RED Pepper - Regular
All Which Wich meals by calories · High-protein restaurant meals at every chain