Kwik Trip meals by calories

Complete orders, not single items. Source: Kwik Trip nutrition information, retrieved 2026-10-15.

Under 400 calories

Fried chicken meal400 cal · 19g protein · 26g carbs · 24.5g fat
Chicken tenders combo400 cal · 27g protein · 29g carbs · 19g fat

Under 500 calories

Fried chicken meal490 cal · 36g protein · 31g carbs · 25g fat
Fried chicken meal470 cal · 27g protein · 37g carbs · 23g fat

Under 600 calories

Fried chicken meal590 cal · 43g protein · 35g carbs · 31g fat
Chicken sandwich or wrap meal600 cal · 38g protein · 46g carbs · 29g fat

Under 700 calories

Fried chicken meal660 cal · 30g protein · 55g carbs · 35g fat
Chicken sandwich or wrap meal650 cal · 33g protein · 58g carbs · 31g fat

Under 800 calories

Fried chicken meal790 cal · 69g protein · 43g carbs · 39g fat
Chicken sandwich or wrap meal760 cal · 24g protein · 93g carbs · 33g fat

Under 1000 calories

Fried chicken meal900 cal · 55g protein · 65g carbs · 46g fat
Chicken tenders combo990 cal · 57g protein · 80g carbs · 50.5g fat