Baja Fresh meals by calories

Complete orders, not single items. Source: Baja Fresh nutrition information, retrieved 2026-10-15.

Under 400 calories

Salad

Grilled Chili Lime (382 g)
Steak (99 g)
Sour Cream (28 g)

400 cal · 25g protein · 27g carbs · 24g fat

Burrito or bowl

Baja Bowl (366 g)
Veggie (113 g)
Mango Salsa (28 g)

395 cal · 7g protein · 65g carbs · 12.5g fat

Under 500 calories

Burrito or bowl

Baja Bowl (366 g)
Chicken (99 g)
Mango Salsa (28 g)

495 cal · 27g protein · 57g carbs · 18g fat

Taco plate

Baja Taco (82 g)
Grilled Shrimp Taco (corn tortilla) (173 g)
Black Beans w/ Cotija (155 g)
Sour Cream (28 g)

500 cal · 24g protein · 65g carbs · 17g fat

Under 600 calories

Burrito or bowl

Baja Bowl (366 g)
Chicken (99 g)
Chili Lime Dressing (28 g)

600 cal · 27g protein · 58g carbs · 29g fat

Taco plate

Baja Fish Taco (corn tortilla) (180 g)
Baja Taco (82 g)
Black Beans w/ Cotija (155 g)
Corn Avocado Salsa (28 g)

585 cal · 24g protein · 71g carbs · 25g fat

Under 700 calories

Burrito or bowl

Baja Bowl (366 g)
Chicken (99 g)
Black Beans w/ Cotija (155 g)
Sour Cream (28 g)

700 cal · 39g protein · 81g carbs · 25g fat

Fajitas plate

Fajitas (378 g)
Steak (142 g)
Flour Tortilla 6" (34 g)
Pico de Gallo (28 g)

695 cal · 33g protein · 58g carbs · 37g fat

Under 800 calories

Burrito or bowl

Baja Burrito (326 g)
Chicken (99 g)

800 cal · 43g protein · 59g carbs · 44g fat

Fajitas plate

Fajitas (378 g)
Steak (142 g)
Flour Tortilla 6" (34 g)
BBQ Lime Dressing (28 g)

800 cal · 33g protein · 63g carbs · 47g fat

Under 1000 calories

Burrito or bowl

Baja Burrito (326 g)
Chicken (99 g)
Steak (99 g)
Sour Cream (28 g)

1000 cal · 61g protein · 61g carbs · 57g fat

Salad

Baja Ensalada (306 g)
Shrimp (103 g)
Pico de Gallo (28 g)
Chips (142 g)

995 cal · 36g protein · 119g carbs · 40g fat