CAVA meals by calories

Complete orders, not single items. Source: CAVA nutrition information, retrieved 2026-10-14.

Under 600 calories

Grain or greens bowl590 cal · 23g protein · 56g carbs · 32g fat
Grain or greens bowl580 cal · 37g protein · 19g carbs · 40g fat

Under 700 calories

Grain or greens bowl700 cal · 40g protein · 44g carbs · 42g fat

Under 800 calories

Grain or greens bowl800 cal · 43g protein · 49g carbs · 52g fat
Stuffed pita800 cal · 35g protein · 69g carbs · 44g fat

Under 1000 calories

Grain or greens bowl940 cal · 49g protein · 93g carbs · 42g fat
Stuffed pita960 cal · 22g protein · 89g carbs · 58g fat