Capriotti's meals by calories

Complete orders, not single items. Source: Capriotti's nutrition information, retrieved 2026-10-15.

Under 400 calories

Mini sub and soup

Classic Club (Mini 4”)
Chicken Noodle Soup (8 oz)

380 cal · 32g protein · 34g carbs · 13g fat

Under 500 calories

Mini sub and soup

Tuna (Mini 4”)
Chicken Noodle Soup (8 oz)
Lays Classic (1 oz)

500 cal · 38g protein · 49g carbs · 17g fat

Mini sub and soup

Classic Club (Mini 4”)
Maryland Crab (8 oz)
Doritos Nacho Cheese (1 oz)

500 cal · 28g protein · 54g carbs · 19.5g fat

Under 600 calories

Mini sub and soup

Tuna (Mini 4”)
New England Clam Chowder (8 oz)

590 cal · 37g protein · 48g carbs · 28g fat

Duo mini sub and half salad

Tuna (Mini 4 inch)
BBQ Chicken Salad (Half)

580 cal · 36g protein · 52g carbs · 27g fat

Under 700 calories

Sub meal

Tuna (Small 8”)
Lays Classic (1 oz)

650 cal · 54g protein · 62g carbs · 21g fat

Mini sub and soup

Homemade Turkey (Mini 4”)
Chicken Noodle Soup (8 oz)
Doritos Nacho Cheese (1 oz)

680 cal · 25g protein · 36g carbs · 47g fat

Under 800 calories

Sub meal

Chicken Cheese Steak (Small 8”)
Lays Classic (1 oz)

790 cal · 58g protein · 64g carbs · 34g fat

Mini sub and soup

Tuna (Mini 4”)
New England Clam Chowder (8 oz)
Miss Vickies Jalapeno (1.375 oz)

790 cal · 40g protein · 71g carbs · 39g fat

Under 1000 calories

Sub meal

Classic Italian (Small 8”)
Miss Vickies Jalapeno (1.375 oz)

960 cal · 35g protein · 74g carbs · 61g fat

Duo mini sub and half salad

Homemade Turkey (Mini 4 inch)
Balsamic Chicken Salad (Half)
Lays Classic (1 oz)

990 cal · 31g protein · 56g carbs · 71g fat