Freebirds World Burrito meals by calories

Complete orders, not single items. Source: Freebirds World Burrito nutrition information, retrieved 2026-10-15.

Under 400 calories

Burrito salad

Mixed Green Base (8 oz)
Calabacitas Tempeh (10 oz)
Cheddar & Monterey Cheese Blend (4 oz)
Corn Salsa (1 fl oz)
Creamy Jalapeno Salsa (1 fl oz)

400 cal · 17.6g protein · 20.2g carbs · 28.3g fat

Tacos

2 × Corn Taco Tortilla (6 in)
White Meat Chicken (10 oz)
Shredded Lettuce (1 fl oz)
Diced Onions (1 fl oz)
Habenaro Sauce (1 fl oz)
Queso (1 fl oz)

400 cal · 42.8g protein · 31.2g carbs · 11.7g fat

Under 500 calories

Burrito salad

Mixed Green Base (8 oz)
White Meat Chicken (10 oz)
Cheddar & Monterey Cheese Blend (4 oz)
Veggies (2 oz)
Creamy Jalapeno Salsa (1 fl oz)

480 cal · 48.6g protein · 11.5g carbs · 27.1g fat

Tacos

2 × Corn Taco Tortilla (6 in)
White Meat Chicken (10 oz)
Monterey Jack Cheese (4 oz)
Corn Salsa (1 fl oz)
Shredded Lettuce (1 fl oz)
Mild Tomatillo Sauce (1 fl oz)

498 cal · 49.9g protein · 31g carbs · 18g fat

Under 600 calories

Tacos

2 × Corn Taco Tortilla (6 in)
White Meat Chicken (10 oz)
Cheddar & Monterey Cheese Blend (4 oz)
Sour Cream (1 fl oz)
Diced Onions (1 fl oz)
Creamy Jalapeno Salsa (1 fl oz)

599 cal · 50.2g protein · 29.6g carbs · 30.7g fat

Burrito salad

Mixed Green Base (8 oz)
White Meat Chicken (10 oz)
Monterey Jack Cheese (4 oz)
Diced Tomatoes (1 fl oz)
Ranch Dressing (1.5 fl oz)
Queso (1 fl oz)

591 cal · 51.8g protein · 9.5g carbs · 36.5g fat

Under 700 calories

Burrito salad

Mixed Green Base (8 oz)
White Meat Chicken (10 oz)
Cheddar & Monterey Cheese Blend (4 oz)
Veggies (2 oz)
Ancho Dressing (1.5 fl oz)

688 cal · 48.4g protein · 11.5g carbs · 49.8g fat

Tacos

2 × Corn Taco Tortilla (6 in)
White Meat Chicken (10 oz)
Cheddar & Monterey Cheese Blend (4 oz)
Sour Cream (1 fl oz)
Corn Salsa (1 fl oz)
Creamy Jalapeno Salsa (1 fl oz)
Queso (1 fl oz)

678 cal · 54g protein · 34.7g carbs · 35.8g fat

Under 800 calories

Burrito salad

Mixed Green Base (8 oz)
White Meat Chicken (10 oz)
Cheddar & Monterey Cheese Blend (4 oz)
Veggies (2 oz)
Tortilla Strips (1 oz)
Ancho Dressing (1.5 fl oz)
Queso (1 fl oz)

793 cal · 51.6g protein · 18.1g carbs · 56.3g fat

Burrito

Flour Tortilla (12 in)
White Meat Chicken (10 oz)
Dark Meat Chicken (10 oz)
Sour Cream (1 fl oz)
Corn Salsa (1 fl oz)
Creamy Jalapeno Salsa (1 fl oz)

793 cal · 75.8g protein · 57.7g carbs · 30.1g fat

Under 1000 calories

Tacos

2 × Corn Taco Tortilla (6 in)
White Meat Chicken (10 oz)
Cheddar & Monterey Cheese Blend (4 oz)
Sour Cream (1 fl oz)
Salsa (1 fl oz)
Mission Tortilla Chips (4 cups)

984 cal · 55.7g protein · 75.1g carbs · 51.4g fat

Burrito

Flour Tortilla (12 in)
White Meat Chicken (10 oz)
Steak (10 oz)
Monterey Jack Cheese (4 oz)
Diced Onions (1 fl oz)
Diced Tomatoes (1 fl oz)
Mild Tomatillo Sauce (1 fl oz)

994 cal · 96.4g protein · 54.3g carbs · 41.7g fat